What is blood group diet?

”; The blood group diet is the diet, which is allegedly designed to perk up digestion and help to lose weight depending on your blood type. There are 4 different blood groups and each group has a diverse diet to follow. To follow this diet, you should know your blood Continue Reading

All About Yoga Body Fitness

”; In today`s competitive and challenging environment, most of the people are having a stressful lifestyle that often results in several physical, mental and emotional ailments. Yoga body fitness is one of the most effective solutions for combating all these problems.A complete body workout, yoga comprises a set of exercises Continue Reading