Find Your Fitness With These Useful Tips

Find Your Fitness With These Useful Tips Fitness is an activity that many people enjoy. However, it is sometimes difficult to gain sufficient knowledge about fitness, because there is so much material available on the topic. The piece that follows offers sensible advice for attaining your personal fitness objectives. Walking Continue Reading

Day 54

”; Thoughts: I am in food heaven!!! My fathers property is called the Bio Organic Vinyyard and Garden! A map postcard of Western Australia (my father Bernard is the artist!). To the East “Nannup” is where the farm is. And he lives there with his wife Helen and my 2 brothers Sam Continue Reading

Day 53

”; Thoughts: Today was the first time I have had alcohol on the Earth Diet! And guess what…totally earthy alcohol! Yep! My father Bernard made it himself from his farm! He grows the grapes, organically, no pesticides or sprays, then picks the grapes. For red wine they pick the grapes Continue Reading